I read about this Fat Flush Water Diet thing online a couple of days back and decided to give it a go.
Apparently it was featured on The Biggest Loser and all that.
Not that I wanna lose weight or anything (Weeeeell, maybe just a little). Healthy is good, no?
But yeah basically if I'm on this so-called diet I wouldn't need to spend on food 'till I go back home at the end of next week.
NYEAH.
Okay so.
I went to Jusco, bought everything I needed and started it yesterday.
Since I woke up this morning I've had two bananas, two mandarin oranges and about eight square peanut biscuits and one 250ml bottle of that water I'm supposed to drink. It's now fifteen minutes to three in the afternoon.
And I can't bloody stop peeing.
It's so bloody annoying.
Worth the try either way. The Vitamin C turns fat into fuel. The cucumber makes you feel full. And the oranges increase your sensitivity to insulin.
Or so I read.
For every 250ml or so, you need three quarters of a grapefruit (cut and peeled), two oranges (tangerines but I substituted that with mandarin oranges), about two thirds of a cucumber and a couple of mint leaves. You can either have it chilled or load it with ice cubes.
Take it for ten days to notice the difference.
Now don't be fooled by pictures. The one I uploaded just above is what was shown in the website.
And this is how mine turned out -.-'
Have fun with it.
Just be prepared to pee a lot.
Cheers!
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